I took a couple of days off from using the juicer because I was traveling around a lot and didn’t have the time. I did not think I would notice that much of a difference but I was wrong. I could feel the overall difference in my body on the days that I wasn’t getting my adequate intake of fruits and vegetables. Today I decided to try a new combination of foods and it turned out great! I used:
3 large carrots, 4 cups of fresh spinach leaves, 3 celery stalks, 3 mini apples, 3 kiwi, 2 lemons, & 2 cups of mini tomatoes. After putting all of these foods through the juicer, I added one tbsp. of Bragg’s apple cidar vinegar (for the added health benefits). It yielded enough to fill a large thermos, perfect to have both now and later.